Ergonomics
Course overview
Ergonomics is the science of designing or arranging workplaces, products, and systems so that they fit the people who use them and increase safety and efficiency. By setting up your workspace to protect your body from injury (or recurring pain), you’re better able to focus on your tasks, helping you to work more effectively and productively.
This course will teach you how to assess your own work area, equipment and practices, and make the necessary adjustments to reduce the risk of potential workplace injuries. Whether you’re working from home, in the office or in a venue, adjusting your workspace will help provide a safe and comfortable work environment.
In this course, we will cover:
- The basics of ergonomics
- Avoiding occupational overuse syndrome
- Selecting office equipment and setting it up
- Reach sectors and desk layouts
- Identifying and managing ergonomic and environment risk
- Stretches and exercises to use during the workday
This course is accessible on a wide range of devices from mobile phones to desktop computers, making it easy for you to complete training anytime, anywhere.
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Frequently asked questions
Our courses are designed for businesses in the hospitality industry looking to provide professional training for their staff.
At the moment, our courses are available exclusively to businesses through subscription plans.
If your employer has assigned you this course, simply log into our learning management system (LMS) using the credentials from your welcome email. Need help logging in? Contact our support team.
Contact our sales team or request a free demo to explore subscription options and pricing.
Enjoy unlimited access to our entire course library, including this course and any future additions.
Absolutely. We can tailor the course to fit your organisation’s specific needs, culture, and policies. Contact our sales team to explore customisation options.
Our courses are delivered online through our easy-to-use LMS platform or can be provided in SCORM format to integrate with your own LMS.
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