R U OK?

Course information

R U OK? teamed up with Allara Global to develop this online short course, designed to help notice the signs someone at work may be struggling, how to find the right space and time to ask the question, and how to navigate a conversation if someone says, "No, I'm not OK."

About R U OK?
R U OK? is a not-for-profit organisation that aims to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life. Conversation tips and crisis numbers can be found at ruok.org.au

Who is this course for?

The interactive course is designed to help someone learn how to ask, “Are you OK?” of any team member or workmate that they are worried about. The course also helps someone respond appropriately and safely to anyone who says, “No, I’m not ok.”