Mindful Leadership
Course overview
Mindfulness is crucial for leaders in the workplace as it enhances emotional intelligence, focus, and stress management. By practicing mindfulness, leaders can better understand and regulate their emotions, empathise with their team members, and make better decisions. It helps reduce stress and maintain a calm and centred mindset, enabling leaders to handle challenges more effectively.
The course covers the following topics:
- What is mindfulness?
- The benefits of mindfulness
- Mindfulness at work
- A guide to mindfulness practice
Also included is a 7-minute mindfulness meditation that can be used before, during or after work to help release stress and improve your general productivity.
Kickstart your leadership journey with our very first course in the leadership suite. This opening course is all about laying the groundwork and boosting your understanding of how to prepare yourself to excel in a leadership role. From here, we strongly recommend you dive into "Finding your leadership brand" to begin exploring what your real leadership style is.
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Frequently asked questions
Our courses are designed for businesses in the hospitality industry looking to provide professional training for their staff.
At the moment, our courses are available exclusively to businesses through subscription plans.
If your employer has assigned you this course, simply log into our learning management system (LMS) using the credentials from your welcome email. Need help logging in? Contact our support team.
Contact our sales team or request a free demo to explore subscription options and pricing.
Enjoy unlimited access to our entire course library, including this course and any future additions.
Absolutely. We can tailor the course to fit your organisation’s specific needs, culture, and policies. Contact our sales team to explore customisation options.
Our courses are delivered online through our easy-to-use LMS platform or can be provided in SCORM format to integrate with your own LMS.
Absolutely! Schedule a free demo to explore our courses and platform.