Mindful Leadership

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Course information

Mindfulness is crucial for leaders in the workplace as it enhances emotional intelligence, focus, and stress management. By practicing mindfulness, leaders can better understand and regulate their emotions, empathise with their team members, and make better decisions. It helps reduce stress and maintain a calm and centred mindset, enabling leaders to handle challenges more effectively.  

The course covers the following topics:

  • What is mindfulness?
  • The benefits of mindfulness
  • Mindfulness at work
  • A guide to mindfulness practice 

Also included is a 7-minute mindfulness meditation that can be used before, during or after work to help release stress and improve your general productivity.

Kickstart your leadership journey with our very first course in the leadership suite.  This opening course is all about laying the groundwork and boosting your understanding of how to prepare yourself to excel in a leadership role. From here, we strongly recommend you dive into "Finding your leadership brand" to begin exploring what your real leadership style is. 

Info

  • Certificate
    Certificate of completion
  • Duration
    10 mins
  • Format
    SCORM
  • Provider

Frequently Asked Questions

Our courses are designed for businesses in the hospitality industry looking to provide professional training for their staff.

Currently, we only offer our courses to businesses through subscription plans.

If your employee has assigned you this course as part of your training, please log in to our learning management system (LMS) using the credentials you received in your welcome email. If you can't find your login information, contact our support team for help. Once logged in, you can start the course.

Contact our sales team or request a free demo to explore subscription options and pricing.

Enjoy unlimited access to our entire course library, including this course and any future additions.

Yes, we offer custom content services to tailor existing courses to your specific needs. Additional costs may apply. Contact our sales team for more information and to discuss your customisation requirement

Our courses are delivered in SCORM format, making them compatible with most learning management systems (LMS). We also provide our own LMS for easy delivery. Learn more about SCORM

Our courses are delivered on our user-friendly LMS platform, offering a convenient learning experience. Learn more about our LMS 

Yes, we offer the option to host our courses on your existing LMS. Contact our sales team for details.

Absolutely! Schedule a free demo to explore our courses and platform.

Our customer support team is readily available to assist you. Visit our support portal or reach out to your dedicated account manager.

We frequently update existing courses and introduce new courses to our library, ensuring you have access to the most current training resources.

We acknowledge all Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work