Learning plan
R U OK?
Help your team recognise when a colleague may be struggling and feel confident starting a supportive conversation. Developed in partnership with R U OK?, this online course provides practical guidance on checking in with others and responding appropriately when someone isn't OK.
Course
10-15 mins
In partnership
Course overview
A simple conversation can make a difference when someone is going through a difficult time. Developed by R U OK? and Allara Global, this interactive course helps employees recognise signs that a workmate may be struggling, choose the right time and place to check in, and respond with care and confidence.
What you’ll learn
- Recognise signs that a colleague may be struggling
- Understand the importance of regular, supportive conversations
- Identify the right time and place to ask, "Are you OK?"
- Learn how to start a conversation with someone you're concerned about
- Listen without judgement and encourage open communication
- Respond appropriately when someone says they're not OK
- Encourage someone to seek additional support when needed
Why choose this course?
- Developed in partnership with R U OK?, a leading Australian mental health awareness organisation
- Builds employee confidence in starting supportive conversations
- Encourages a workplace culture of connection, care and open communication
- Provides practical skills relevant to employees, supervisors and managers
Frequently asked questions
Our courses are designed for businesses in the hospitality industry looking to provide professional training for their staff.
At the moment, our courses are available exclusively to businesses through subscription plans.
If your employer has assigned you this course, simply log into our learning management system (LMS) using the credentials from your welcome email. Need help logging in? Contact our support team.
Enjoy unlimited access to our entire course library, including this course and any future additions.
Absolutely. We can tailor the course to fit your organisation’s specific needs, culture, and policies. Contact our sales team to explore customisation options.
Our courses are delivered online through our easy-to-use LMS platform or can be provided in SCORM format to integrate with your own LMS.
Absolutely! Schedule a free demo to explore our courses and platform.