Online Course



Ergonomics is the science of designing or arranging workplaces, products, and systems so that they fit the people who use them and increase safety and efficiency. By setting up your workspace to protect your body from injury (or recurring pain), you’re better able to focus on your tasks, helping you to work more effectively and productively.


This course will teach you how to assess your own work area, equipment and practices, and make the necessary adjustments to reduce the risk of potential workplace injuries. Whether you’re working from home, in the office or in a venue, adjusting your workspace will help provide a safe and comfortable work environment.  


In this course, we will cover: 

  • The basics of ergonomics 
  • Avoiding occupational overuse syndrome
  • Selecting office equipment and setting it up
  • Reach sectors and desk layouts
  • Identifying and managing ergonomic and environment risk
  • Stretches and exercises to use during the workday 


This course is accessible on a wide range of devices from mobile phones to desktop computers, making it easy for you to complete training anytime, anywhere. 


Courses purchased from Allara Global's shop are an off-the-shelf solution. However, for enterprise customers, the following customisations can be customised to your specific requirements:

  • Level One - Change terminology, names and branding.
  • Level Two - Modify interactions, scenarios and test questions.
  • Level Three - Add custom content, animations and/or videos.

Please contact us with your requirements to find out more.

Courses purchased through Allara Global's shop are immediately deployed through Allara Global's learning platform. Enterprise customers with their own LMS can request to add course files to their own system.

Please contact us with your requirements to find out more.

Course Information

  • Certificate
    Certificate of completion
  • Duration
    15-20 mins
  • Format

Pricing per seat

  • $35.00 incl tax
    Enquire now