Online Course

Emotional Intelligence


You’ve probably heard before that there are different types of intelligence. You might be brainy, or creative, or good with people. Emotional intelligence looks at how effectively we can understand and express ourselves, relate to others, and cope with daily pressures in a constructive way.

Research shows us that these types of interpersonal skills are essential for success in the workplace — even more than just knowing how to do your job! This course will explore how emotional intelligence can help you succeed by being more adaptable and building better team connections.
To do this, this course will cover:

  • What emotions are, and the five core human emotions
  • The four domains of emotional intelligence
  • How to develop self-awareness and self-management
  • How to develop social awareness and relationship management
  • The role of empathy in managing relationships
  • What the limbic system is, and how it influences your emotions
  • What emotional agility means and how to strengthen your emotional agility
  • Specific techniques and strategies to help you build emotional intelligence.

This course has been optimised for desktop and mobile viewing.


Courses purchased from Allara Global's shop are an off-the-shelf solution. However, for enterprise customers, the following customisations can be customised to your specific requirements:

  • Level One - Change terminology, names and branding.
  • Level Two - Modify interactions, scenarios and test questions.
  • Level Three - Add custom content, animations and/or videos.

Please contact us with your requirements to find out more.

Courses purchased through Allara Global's shop are immediately deployed through Allara Global's learning platform. Enterprise customers with their own LMS can request to add course files to their own system.

Please contact us with your requirements to find out more.

Course Information

  • Certificate
    Certificate of completion
  • Duration
    15-20 mins
  • Format

Pricing per seat

  • $35.00 incl tax
    Enquire now